Collagen has been shouted from the rooftops in the beauty world as an age-defying, wrinkle-removing solution, and they aren’t far off! It is the most abundant protein in our bodies and a key contributor to keeping skin, bones, and muscles strong and in tip-top shape. But what about the role of collagen during pregnancy? And is it safe to take - or perhaps continue taking - collagen supplements during pregnancy? We’re getting into it all and sharing how you can boost your natural production of collagen through your diet!